Essential Oils for Bedwetting – DIY Bedwetting Relief Cream

Bedwetting is one of those huge problems that no one talks about. For some kids, it's lack of correct potty training. For others it is a health issue and for some, its caused by a psychological issue. My Emma had the issue until she was five or so. For me, I tried everything that … [Read more...]

Home Remedies for the Flu + a Flu Fighting Essential Oil Blend {14 Ways to Treat the Flu Naturally}

School being back in session signals not only the end of summer, but also that flu season is right around the corner. If you're like me, you don't want to spend a ton of money on over the counter treatments that are filled with chemicals that don't really do your body any good. … [Read more...]

Home Remedies for Insomnia – DIY Lavender Sleep Balm

When I was younger, it wasn't uncommon for my Mom to find me still awake at 2 a.m. and unable to sleep. Now, at 34 years old, I am still heavily prone to those same issues. Up until this past year, it wasn't unusual for me to watch the sunrise each morning or to go 24-36 hours … [Read more...]

Herbal Teas – 15 Awesome Benefits of Drinking Herbal Tea

I love a good cup of tea, don't you? To me, it doesn't get much better than spending my morning waking up on the front porch with a good book and hot cup of tea. I've never been much of a coffee drinker, but a fantastic cup of tea? Totally down for that. Most of the teas that I … [Read more...]

Flaxseed Benefits: 8 Reasons You Should Be Eating Flaxseed Everyday

When we realized that my chronic pain was somewhat tied to my diet, the first thing we did was to make the needed changes in our diet. Not only did we start eating much better, but I also made a point of adding things that we had never had before to our diets. Flaxseed was one of … [Read more...]

Woman Heal Thyself…{Or How I am Treating Chronic Pain and More Naturally}

When I posted my homemade floor cleaner recipe yesterday, I told you a bit about my health. In case you missed it, I'll give you a run down here. I warn you. This post is longer than any I've ever written, but it needs to be that way to tell you everything and to explain how I'm … [Read more...]