Beachbody On Demand Reviews – Is Beachbody on Demand Worth It?

I have spent the majority of my life overweight and the older I got, the worse my weight got. By the time I was 35, I had topped the scales at more than 300 lb and was the heaviest I had ever been in my life. A lot of things contributed to it. Lack of exercise since I was sitting … [Read more...]

18 Essential Oils for Diabetes

Diabetes is close to my heart and unfortunately, my own home. Most of my family is diabetic and I received my own diabetes diagnosis around a year ago. While it can be treated conventionally, that wasn't a route I wanted to go unless I absolutely had to. I don't like chemicals … [Read more...]

Flaxseed Benefits: 8 Reasons You Should Be Eating Flaxseed Everyday

When we realized that my chronic pain was somewhat tied to my diet, the first thing we did was to make the needed changes in our diet. Not only did we start eating much better, but I also made a point of adding things that we had never had before to our diets. Flaxseed was one of … [Read more...]

Woman Heal Thyself…{Or How I am Treating Chronic Pain and More Naturally}

When I posted my homemade floor cleaner recipe yesterday, I told you a bit about my health. In case you missed it, I'll give you a run down here. I warn you. This post is longer than any I've ever written, but it needs to be that way to tell you everything and to explain how I'm … [Read more...]